Feel the need to break through? This may be the class for you! This Yoga class will focus on moving the body through the asana sequences using powerful breath. The class is built to pump out all the low frequency energy inside the body and re-vitalise it.
This class aims to detox mind and body, so, by the end of it you will be rejuvenated, stronger and your mind will be less prompt to negativity and stress.
Mat, blocks, belt and a towel.